My Blog
![Involuntary Admission to Rehab: What Medical & Health Professionals Need to Know](https://www.mandystokes.co.za/wp-content/uploads/2024/08/Mandy-Stokes_Group-session-in-rehab-1080x675.png)
Involuntary Admission to Rehab: What Medical & Health Professionals Need to Know
The addict is normally the last person to see that they have a problem and most people struggling with addiction need external support and motivation to enter a treatment process. Families feel the chaos of addiction and seek help from medical and mental health...
![From Shame to Strength: Embracing Vulnerability in Recovery](https://www.mandystokes.co.za/wp-content/uploads/2024/07/MandyStokes_Therapist-Counselling-1080x675.png)
From Shame to Strength: Embracing Vulnerability in Recovery
Shame—a powerful emotion that can entangle us in feelings of unworthiness and isolation. In the journey of addiction recovery, shame often lingers as a heavy burden, hindering progress and perpetuating cycles of self-blame. However, what if we could transform shame...
![Understanding Addiction: The First Step to Recovery](https://www.mandystokes.co.za/wp-content/uploads/2024/06/Person-reading-book-to-help-with-their-stress-to-increase-rate-of-recovery-1080x675.png)
Understanding Addiction: The First Step to Recovery
Understanding addiction is crucial for anyone seeking recovery. Addiction affects millions of individuals and their families worldwide, making it a significant public health concern. As a social worker specialising in addiction, I have seen firsthand how gaining a...
![Mindfulness for Addiction Recovery and Personal Growth](https://www.mandystokes.co.za/wp-content/uploads/2024/05/Mandy-Stokes_mindfulness-for-addiction-recovery-1080x675.png)
Mindfulness for Addiction Recovery and Personal Growth
In the realm of addiction recovery and personal development, mindfulness emerges as a beacon of hope and transformation. As a seasoned therapist with a passion for holistic well-being, I have witnessed firsthand the profound impact mindfulness practices can have on...
![Finding Hope: Will I Ever Be Able to Recover?](https://www.mandystokes.co.za/wp-content/uploads/2024/04/Mandy-Stokes_Addictions-Counsellor-Social-Worker_Blog-Finding-Hope-Will-I-Ever-Be-Able-to-Recover-1080x675.jpg)
Finding Hope: Will I Ever Be Able to Recover?
Are you struggling with addiction, wondering if there is hope for recovery? You are not alone. Many individuals facing addiction ask themselves, "Will I ever be able to recover?" In this article, we will explore this question and shed light on the journey to healing...
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Supporting Your Partner’s Recovery Together
Embark on a journey through the challenges and triumphs of supporting your partner's addiction recovery together. Partners play a vital role in each other's journey, navigating the complexities of addiction recovery, understanding the ups and downs of sobriety, and...
![Addiction Counselling Journey in 2023: Reflecting on Growth](https://www.mandystokes.co.za/wp-content/uploads/2024/01/Mandy-Stokes_Blog_Reflecting-on-Growth-Addiction-Counselling-Journey-in-2023-1080x675.png)
Addiction Counselling Journey in 2023: Reflecting on Growth
In this reflection on addiction counselling in 2023, we delve into transformative growth, educational contributions, and a commitment to enhancing recovery journeys in the coming year. Celebrating the milestone of my 24th year of recovery on January 16th, the past...
![Practical Steps to Avoid a Relapse](https://www.mandystokes.co.za/wp-content/uploads/2023/12/Mandy-Stokes-Social-Work_Blog_Practical-Steps-to-Avoid-a-Relapse_December_Image-1080x675.png)
Practical Steps to Avoid a Relapse
Maintaining Sobriety During the Festive Season As a counsellor specializing in addiction recovery, I intimately understand the challenges of staying on the path of sobriety. My personal struggles with addiction have taught me the daily dedication required to remain...
![Involuntary Admission to Rehab: What Families Need to Know](https://www.mandystokes.co.za/wp-content/uploads/2023/11/Mandy-Stokes_Social-Worker_Blog_Involuntary-Admission-to-Rehab-What-Families-Need-to-Know-1080x675.png)
Involuntary Admission to Rehab: What Families Need to Know
Involuntary admission to rehab for a family member is not a decision taken lightly, but it can be a crucial turning point in their journey toward recovery.
![Navigating Addiction Recovery with Resilience](https://www.mandystokes.co.za/wp-content/uploads/2023/10/Addiction-Recovery-and-Navigating-the-Challenges-with-Resilience_Image_Mandy-Stokes-1080x675.png)
Navigating Addiction Recovery with Resilience
Understanding the challenges that can arise during recovery and how to overcome them is vital in maintaining your ongoing recovery.