Managing Mental Health During Addiction Recovery
Why Mental Health is Key to Addiction Recovery As we acknowledge Mental Health Awareness Month and Sober October, it is a good time to talk about the deep connection between addiction, recovery and mental health. In South Africa, nearly 43% of people with substance...
Addiction in South Africa: My Commitment to Compassionate Care and Support
As someone who has dedicated most of my life to supporting individuals, families, and communities affected by addiction, I’ve seen firsthand the challenges that addiction presents in South Africa. It’s an issue that touches every corner of our society, and while it’s...
From Shame to Strength: Embracing Vulnerability in Recovery
Shame—a powerful emotion that can entangle us in feelings of unworthiness and isolation. In the journey of addiction recovery, shame often lingers as a heavy burden, hindering progress and perpetuating cycles of self-blame. However, what if we could transform shame...
Understanding Addiction: The First Step to Recovery
Understanding addiction is crucial for anyone seeking recovery. Addiction affects millions of individuals and their families worldwide, making it a significant public health concern. As a social worker specialising in addiction, I have seen firsthand how gaining a...
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