If you are caught in the painful loop of shame and addiction, please know this: you are not alone, and there is a way through. Shame is often the quiet, heavy emotion behind addiction. It whispers that you are not good enough, that you are weak, that you have failed....
Substance use is a complex issue that affects not only individuals but also their families and the wider community. In South Africa, substance use remains a growing concern, with alcohol, cannabis, and methamphetamine (commonly known as “tik”) being some...
In the journey to recovery from addiction, men often face unique pressures due to societal expectations surrounding masculinity. The message to “man up” and handle things alone has long been ingrained in many cultures, leading to isolation, suppressed emotions, and...
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